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A Bit About Me
"If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young." Joseph Pilates
Everybody is unique, with their own strengths and limitations. I have found in my 10 years of practicing Pilates that there are a variety of ways to reach our health goals. Those goals can be weight loss, increased mobility, graceful aging or lifting your grandchildren. My goal as an instructor is to build a customized plan based upon your abilities, schedule and most importantly, your personal health goals.
After practicing Pilates for 10 years and to celebrate turning 50, I decided to pursue a Balanced Body Instructor Certification in Mat and Reformer. I have spent my professional life in public education as a Spanish/ESL teacher and a high school guidance counselor. I currently reside in Tuscaloosa, AL with my husband of 30 years and our two dogs, Tallulah and UnOur two children are currently pursuing their education and career goals.
Classes
Your goals, your way
